by Agnivesh-Administrator | May 26, 2018 | Public Utility-Latest Updates
1. Ideal quantity of food ? How much to eat ? Food should be predominantly in liquid form and ONLY till the point that one feels satiation. In normal heath conditions , if some one feels the stomach getting full / ”stretched” after consuming food , it...
by Agnivesh-Administrator | May 18, 2018 | Public Utility-Latest Updates
1. Identify the REAL hunger There is a difference between real hunger and presumed hunger . Intermittent eating is not advised. At least a gap of minimum 3 and maximum 6 hrs are usually maintained between meal times .Thirst for water is always important . Dehydration...
